Terros Inc
(602) 685-6000
www.terros.org
3118 East McDowell Road
Phoenix AZ 85008

Celebrity Services

Mix of mental health and substance abuse services
Services Provided: Substance abuse treatment, Detoxification
Type of Care: Outpatient, Partial hospitalization/day treatment
Special Programs/Groups: Persons with co-occurring mental and substance abuse disorders, Women, Criminal justice clients

Skin Treatment

On a daily basis, toxins and environmental factors do damage to the skin on your face. It must withstand pollution, exposure to ultraviolet rays, wind and debris, as well as the harmful chemicals in most all skin care products and cosmetics. The skin on your face is the most delicate skin on your body. Dermatologists developed special products specifically for facial skin. It can be difficult to decipher which products perform which tasks, and which products would work the best with a particular skin type.

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Think variety

Choose a variety of physical activities to help meet weight loss goals, prevent boredom and keep the mind and body challenged. Be comfortable. Wear comfortable shoes and clothes that are appropriate to the activity. Slow down if the activity causes the feeling of being out of breath. The Talk Test is an easy way to monitor physical activity intensity. A person should be able to talk during an activity, without gasping for breath. When talking becomes difficult, the activity may be too hard. If talking becomes difficult while exercising, slow down. Listen to the signs of the body. Stop exercising and consult a health care provider if there is discomfort or pain, dizziness, severe headache or other unusual symptoms while during a workout. If the pain does not go away, a person should seek medical help right away. Fatigue or sickness means that a person should take time off from the routine to rest.